http://rypple.com/mwm/2010/05/06/meaning-who-has-the-time-for-meaning/ Make Work Meaningful Blog Tue, 09 Aug 2011 16:14:07 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://rypple.com/mwm/2010/05/06/meaning-who-has-the-time-for-meaning/comment-page-1/#comment-2663 Cheryl Sylvester Tue, 09 Aug 2011 16:14:07 +0000 http://rypple.com/mwm/?p=6386#comment-2663 Dan - what a great practice to start your day! Slowing your breathing, even a couple of breaths counting 3 or 4 on both the inhale and exhale, works well to help shift your energy and perspective in any situation. Then you can shift your thinking to what's meaningful or important in this situation. Dan – what a great practice to start your day! Slowing your breathing, even a couple of breaths counting 3 or 4 on both the inhale and exhale, works well to help shift your energy and perspective in any situation. Then you can shift your thinking to what’s meaningful or important in this situation.

]]> http://rypple.com/mwm/2010/05/06/meaning-who-has-the-time-for-meaning/comment-page-1/#comment-207 Daniel Debow Sat, 08 May 2010 07:44:14 +0000 http://rypple.com/mwm/?p=6386#comment-207 Cheryl - great point. It's so easy to forget what motivates us - the meaning we take from what we do - in the rush of the day to day. I love the idea of a few brief moments to reflect during the day. One other technique: start the day by breathing deeply, counting to 10. Sounds odd - but it's a great way to center yourself and visualize what needs to happen in the coming hours. Rather than diving right in a few moments of deep breathing can make all the difference. Cheryl – great point. It's so easy to forget what motivates us – the meaning we take from what we do – in the rush of the day to day. I love the idea of a few brief moments to reflect during the day. One other technique: start the day by breathing deeply, counting to 10. Sounds odd – but it's a great way to center yourself and visualize what needs to happen in the coming hours. Rather than diving right in a few moments of deep breathing can make all the difference.

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